Break a bad habit, and learn about change.
I am all about helping you change for the better, and I want you to celebrate the amazing person you are. ...
Don’t let ego get in your way!
An ego is not something a person develops on purpose; it’s a part of everyone's personality that develops natu...
Strenghts b4 Weakness
Figure out what you're good at and become better.
Working on all your skills needed to perform better or ...
Cardio and Your Brain
Daily aerobic exercise is the key to a good life, including intervals of sprints are even better. In a rec...
The Pyramid for setting and achieving goals.
If you can invest just 137 minutes a day, you have the ability to change your path in life.
Based o...
Notes from Gen Martin Dempsey talk
Leadership is More Than Giving Orders
Leadership is more than simply ordering people to do something… You...
Older Wiser and should not be forgotten
I had a gig today where I played an older person and it made me think of my father... here is something I ha...
Intelligent Happiness
Intelligent Happiness is knowing how to be happy in our world.
...
Insult proof with improv
An easy trick to make you the better person in a situation where you are insulted. 2 very important lessons to...
3 Questions for a happy life
Something to think about literally!
Ask yourself this:
1) How can Life get any better than it is at this...